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and then performing vicious ground and pound striking
Size (kg) - Olympic size 10kg
Set up size is 1750mm x 2000mm x 1550mm
Resistance 60 - 150 pounds
Top Loaded Farmer's Walk (SALE) "cambered bar" and then performing vicious groundFarmer's Walk also known as Farmer's Carry There are various implements that can be used for the farmers walk. These can also be performed with heavy dumbbells or short bars if these implements aren't available. Begin by standing between the implements. After gripping the handles lift them up by driving through your heels keeping your back straight and your head up. Walk taking short quick steps and don't forget to breathe. Move for a given distance
US$ 17.00
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US$ 17.00
