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If youre unsure which supplement might work best for your specific situation, starting with L-citrulline is often a good approach due to its superior bioavailability and generally milder side effect profile
Li WY, Zhu QB, Jin LY, Yang Y, Xu XY, Hu XY (2021) Exosomes derived from human induced pluripotent stem cell-derived neural progenitor cells protect neuronal function under ischemic conditions
Fits well into cutting or fat loss phases
Of course, anecdotal data (particularly from self-reported, anonymous forums like Reddit) comes with limitations
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