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This condition results in anemia because the life span of the affected red blood cells is reduced by about 90%

doi: 10.3389/fimmu.2026.1704717 Received 13 September 2025 Revised 05 January 2026 Accepted 14 January 2026 Published 02 February 2026 Volume 17 - 2026 Edited by Pankaj Dipankar, National Institutes of Health (NIH), United States Reviewed by Shanid Mohiyuddin, University of Missouri, United States Diego Salazar, National Institutes of Health (NIH), United States Updates Copyright 2026 Lv, Cao, Zhao, Yang, Ma, Zhang, Wu, Chen and Gao

Interestingly, many experienced gym-goers feel that taking L-Carnitine before evening workouts helps them mentally transition from a tiring workday into training mode

Most researchers conclude that further, long-term studies on larger groups of people are needed to talk about L-carnitine therapy, but preliminary studies indicate that: L-carnitine can protect against age-related mental decline and improve learning abilities