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For specific population groups, requirements differ: Infants and children: 012 months: 0.30.4 micrograms daily 13 years: 0.5 micrograms daily 46 years: 0.8 micrograms daily 710 years: 1.0 micrograms daily 1114 years: 1.2 micrograms daily 1518 years: 1.5 micrograms daily Pregnant women have the same RNI as non-pregnant adults at 1.5 micrograms daily
Presented for research literature review only Guse AH (2023)
Additionally, you can take electrolyte supplements to enhance their benefit
Continued treatment and full discontinuation produce different outcomes
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