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If youd like to learn more, check out our guide on what is folic acid
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If you plan to stop, you need: Established protein and strength training habits (not Ill start training later) Regular daily activity baseline (10k+ steps, Zone 2 cardio) Structured eating patterns that dont rely on medication-induced appetite suppression Monitoring tools (scale, measurements, photos, strength metrics) Professional support (coach, dietitian, or medical provider) Taper under medical supervision
Ozempic, which is also made by Novo Nordisk, is approved for lowering blood sugar levels in adults with type 2 diabetes (T2DM)
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