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Despite many online success stories claiming it heals bones, joints, and stomach ulcers, there is no solid scientific evidence to back this up
StatPearls [Internet], 2023 June Takaaki Sugihara, Masahiko Koda, Toshiaki Okamoto, Kenichi Miyoshi, Tomomitsu Matono, Kenji Oyama, Keiko Hosho, Jun-ichi Okano, Hajime Isomoto, Yoshikazu Murawaki
Vegan diets: practical advice for athletes and exercisers. Journal of the International Society of Sports Nutrition 14.1 (2017): 36.
Choline is incorporated into phosphatidylcholine, a major component of very-low-density lipoproteins (VLDL) that export triglycerides from hepatocytes
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