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This is ageing with integrity rather than collapse: maintaining form and identity while allowing appropriate renewal
Individual response and outcomes vary
It can be hard to determine which diet and exercise regimen will help you reach your wellness goals, as recommendations online are oftentimes contradictory
This result became the starting point for the newly reported trial, which was conducted by a team led by Anders Fink-Jensen, M.D., DMSci, of Mental Health Centre Copenhagen and Copenhagen University in Denmark
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