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Reduction of both OCR and ECAR to levels comparable to nonheat-stressed (NT) controls following antioxidant supplementation indicated stabilization of embryonic energy metabolism, consistent with the Quiet Embryo Hypothesis (Leese, 2002

Whats more, the visceral fat around your organs releases signals that raise low-grade inflammation and make insulin less effective, setting up a vicious cycle: Less muscle and more visceral fat leads to more inflammation, worse insulin sensitivity, and easier fat gain around the middle

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