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Food or habit Why it may worsen nausea Fried foods High fat can slow digestion further and worsen fullness Large portions The stomach may empty more slowly on GLP-1 medication Spicy meals May irritate reflux or nausea in sensitive patients Alcohol Can irritate the stomach and worsen dehydration risk Sugary drinks May worsen nausea or trigger rapid fullness Carbonated drinks May increase belching, pressure, or reflux Heavy cream or rich sauces High-fat texture can feel too heavy Eating late and lying down May worsen heartburn on GLP-1 Skipping meals all day Can lead to overeating later and worse nausea The goal is not to create a permanent never eat list
The current NICE obesity guideline and associated pathways provide the framework for NHS treatment decisions in England
However, even modest changes in usual glucose patterns may temporarily affect energy levels in some individuals
doi: 10.3390/ijms241914857 32
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